A Natural Immunity Boosting Juice for Kids.
Do you want to help your children fight that nasty cold naturally? Of course you do! It’s horrible seeing your kids sick. This immunity boosting Juice for kids is full of flu fighting ingredients that will improve their immune system naturally and improve their ability to fight off nasty flu’s quicker. It’s super easy to make and you won’t have to force them to take it! Why not make one for Dad (it also helps fight man-flu).
Help Kids Fight the flu whilst starting Healthy Habits.
If your child has an immunity boosting juice like this one regularly it will strength their little body and their immune system, giving them a better chance of not catching nasty germs. If they do get a flu (and no doubt they will), this flu fighting juice will speed up the process and help them recover quicker.
Another benefit of making an immunity boosting ‘slushy’ is teaching healthy, natural habits that are going to stick with children into adulthood. Meaning better choices and a healthier family. Use natural ingredients to your advantage.
I believe that “vitamin tablets” you buy at the supermarket are not a necessity but rather a backup. Aim to get 90% of your nutrients from the food you put into your body. If you have a little insight into what nutritional value foods hold and how they can help you, you’re winning!
Immunity Boosting Juice Benefits.
Pineapple contains sulphur and chlorine, helping cleanse the respiratory system of gross stuff (aka mucous). They are rich in A and C vitamins, which help fight off any infections.
Strawberries work well in juice. An excellent source of vitamin C and contain vitamin A and folate. They also contain minerals. Adding them hides the things kids don’t want in their slushy.
Carrots contain beta-carotene which converts to vitamin A in the body. By consuming beta-carotene your cells are better equip to react to nasty invaders and fight off infections.
Celery is just really good for you. The leaves are full of vitamin A, while the stems are a high source of vitamins B1, B2, B6 and C. It adds some hidden goodness & fibre.
Ginger helps warm the inside of the body and relieves nausea. It is also known to fight viruses and is believed to have a mild analgesic effect. It’s spicy though, so don’t add too much.
Orange & Lemon, loaded with vitamin C to help the immune system stay strong and are great for shortening the duration of a flu. Lemons are alkalizing to the body which further helps to fight infection.
Here is the Kid Friendly Immunity Boosting Juice Recipe. Click on the picture to print your free copy…. ENJOY ?
My Immunity Boosting Tools.
My Immunity Boosting Moto.
If they wont eat it, put it in their drink.
Seriously! My Kids help me make “Slushies” in our Nutri-Ninja Pro & they put the ingredients in, they actually see baby spinach leaves, carrots, cucumber, kale, tomatoes and these things going in (that they will not eat if I put it on a plate). As long as we add some sweet strawberries, pineapple, blueberries or something, they will drink it… and ask for more.
Healthy Kids start with Healthy Habits.
I’d love to hear from you.
If you have any Immunity Boosting Tips or have tried and tested the Recipe, leave me a Comment or Join me on Facebook. I am looking forward to connecting with you.